DioraHydrate Blackcurrant 20 Effervescent Tablets

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DioraHydrate is scientifically formulated with precise amounts of electrolytes and carbohydrates. It is designed to provide active hydration. Mix with water to help you hydrate on a hot day out, while travelling, when you are thirsty or during/after exercise/sports.

Normal dehydration situations:

  • Thirst
  • Hot climate/hot day out
  • During/after exercise/sport
  • Travel

How to use:

Dosage instructions:

  • The recommended daily dose for children aged 1-11 is 4 tablets per day.
  • The recommended daily dose for children aged 11+ and adults is 8 tablets per day.

Specific conditions for use:
2 tablets to be dissolved in 200ml of fresh, cold drinking water.

Hazards and Cautions:

  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle.
  • Do not use this product if you are allergic to any of the ingredients. This product may not be suitable for people with diabetes/people on low sodium diets. Please consult your doctor before taking this product.


  • Store in a cool, dry place (not over 25C)
  • Best before: see bottom of tube.

Keep out of sight and reach of children.


Glucose, citric acid, sodium hydrogen carbonate, potassium chloride, sodium chloride, sodium carbonate, blackcurrant flavouring (maize, maltodextrin, flavouring components [flavouring substances, natural flavouring substances and flavouring preparations], glyceryl triacetate (E1518), triethyl citrate (E1505), sulphite ammonia caramel (E150d) and benzyl alcohol (E1519)), saccharin sodium.