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Unfortunately, it is difficult for many of us to get enough Vitamin D through dietary sources alone, and concerns about overexposure to sunlight can result in insufficient Vitamin D levels in many individuals. Darker-skinned individuals and those who regularly use sunscreen are especially prone to Vitamin D deficiencies. Vitamin D deficiency may be characterized by muscle pain, weak bones/fractures, low energy and fatigue, lowered immunity, symptoms of depression and mood swings, and sleep irregularities. Women with intestinal concerns such as IBS may be Vitamin D deficient because they can neither absorb nor adequately convert the nutrient. Vitamin D is beneficial for the maintenance of blood calcium levels and for normal functioning of the nervous system, as well as for bone growth, and maintenance of bone density. It is also essential for the efficient utilization of calcium by the body. The benefits of Vitamin D include its action as a natural antibiotic and antiviral supplement that helps your immune system fight off colds, flu and other infections. Adequate Vitamin D levels may be important for decreasing the risk of high blood pressure. Vitamin D can help fight bacterial infections that attack the gums which can lead to gingivitis and tooth loss. Vitamin D is essential to healthy, supple skin; this "miracle" nutrient has been known to help with skin conditions.
Ingredients
Bulking Agent (maltodextrin, microcrystalline cellulose), Vitamin D3(cholecalciferol), Anti-caking Agent (silicon dioxide, veg. stearic acid,veg. magnesium stearate).
Directions
Adults and children over 12 years of age, one tablet daily. Do not exceed recommended daily intake unless advised by a suitably qualified person.
Safety Warning
No currently know interactions